Pangai Noon Karate DVD 2: Primary Methods & Kata by Shinyu Gushi

Pangai Noon Karate DVD 2: Primary Methods & Kata by Shinyu GushiThe series continues with Gushi sensei, assisted by Tsukasa Gushi and Makoto Fukumoto demonstrating all the primary techniques followed by in depth examinations of the kata Kanshiwa, Kanshu and Seichin the latter complete with a demonstration of the kata in the form of Yakusoku Kumite. A beautifully presented program as useful and informative as it is enjoyable to watch.

5 When opponent passes with head low and going over bottom leg

CHOKES AND HEADLOCKS: Front two handed choke

Changing Habits Requires a Plan - 24

offering insights into advanced techniques that integrate physical strength with spiritual discipline

Yoshinoru Konishi

This DVD features footage from workshops at Indiana University and Ground Zero BJJ and has several Bonus Techniques that were not shown during the Workshops

he founded Paraiestra Tokyo to pursue his ideals

Escaping from Mount Position

Covering Distance & Extension of Muscles

Vol 4: Counter Punching Techniques

Jeff Glover vs Marko Ramos

Yo: Explanation of Kasumi and Kage techniques