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Science of Yoga : Understand the Anatomy and Physiology to Perfect your Practice
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Science of Yoga : Understand the Anatomy and Physiology to Perfect your PracticeAuthor: Swanson, Ann, MS, C IAYT, LMT, E RYT500 Anatomy Published on 3 January 2019 by Dorling Kindersley Ltd (DK) in the United Kingdom. Paperback 224 pages 233 x 196 x 22 654g Explore the biomechanics of 30 key yoga asanas, in depth and from every angle, and master each pose with confidence and control. Introducing Science of Yoga an all encompassing science book to help you better understand yoga anatomy in order to perfect your practice and poses
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