Harness the Five Senses: Your Body Moves Three Times More! Book by Naoyuki Taira

Harness the Five Senses: Your Body Moves Three Times More! Book by Naoyuki TairaThis book, authored by Naoyuki Taira, introduces a groundbreaking method that taps into the power of the unconscious mind to awaken the body and restore its true potential. The author argues that most human movement is driven by unconscious commands, not conscious effort, and highlights how modern life, which often neglects the use of the five senses, leads to stagnation and inefficiency in our bodies and minds. Taira proposes that by re engaging the

In Jeet Kune Do for the Advanced Practitioner -

Front Thrust Front Entry Throw 1 & 2

FORCING AND PASSING HALF GUARD

Straight Kick

Hands Embrace A Guitar

adapting to external forces and using them to their advantage

the Total Chi Fitness exercise program will enhance the results that you are already achieving in sports and other areas

Contents:-6 Jurus and Application of Cikalong-5 Jurus and Application of Cikalong Pancer Bumi-5 Jurus and Application of Sabandar-Cikaret-9 Jurus and Application of Kari-Cikaret-8 and 18 Jurus and Application of Sabandar BojongherangBonus: Demonstration with: Kang Gending Raspuzi

and there is nobody better qualified than Lee Wedlake to be your guide

DVD content: Spetsnaz History / Elements & Exercises / Lower Acrobatics / Working with Balance / Grabs & Chokes / Strikes - Punches - Kicks / Weapons Self Defense / Reserve Human Abilities / Survival in Extreme Situations / Spetsnaz Troops / Internal Energy & Psychological Impact

We will get to know a warm up form

to ever step inside the squared circle