Muay Thai Boran Mae Mai Vol 2 DVD with Marco de Cesaris

Muay Thai Boran Mae Mai Vol 2 DVD with Marco de CesarisThe Mae Mai forms are universal principles of combat: each technique can be learned according to a basic version, but it must be practiced with special attention at the many existing variants, encoded by the Grand Masters of the past. The different applications must be trained according to the principles of traditional footwork, to allow the practitioner to perform them against attacks from the four directions and not just from the front. In this

Mount Attack in Action

Hosyu Kihon Gata（3）

The Concept of Thrust: Penetrating power through whole-body unification

Movements Instantly Become Techniques

From Mount Position: Offensive techniques

Berimbolo Defense

(Kung Fu) one of the most famous martial styles developed in China

A quick footwork combined with low and straight kicks and punches and elbows at dizzy speed

"Talking About the Result of Training"

Claudio Cardoso

- His favorite deep half guard moves

Importance of Randori