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Super Grappling Techniques Vol 3 DVD by Shinya Aoki
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Description
Super Grappling Techniques Vol 3 DVD by Shinya AokiMastering MMA Techniques with DREAM Lightweight Champion, Shinya Aoki Contents CHAPTER 1 Mount Position Attacks How to secure the Mount position Armbar from Mount Yaggy Vich Style Armbar Shoulder Lock Triangle Choke Foot Choke Wrist Lock Leg Clutch (Aoki Mount) Figure Four Leg Clutch CHAPTER 2 Attacks from the Back Leg positioning 1 Leg positioning 2 Harness Grip 1 Harness Grip 2 Rear Naked Choke 1 Rear Naked Choke 2 Face Lock Linking Chokes and Face
Brent Primus
two-article hold (1)(2) / sitting technique (1)(2)
Enbu: Mikio Yahara
Ando Tsuneo began Aikido during university
Through his years of training he has always used Real Competition footage to study and improve upon his techniques
Oscar Junior vs Daniel Aguiar
Kyra Gracie vs Michelle Nicolini
The Instep Guard in particular is one of my very favorite positions
"Shaba Harai" (Diagonal Sweep)
originating from the Chinese Southern Shaolin style
Half Guard Pass To Back Control
Carp mouth cutting
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